What Makes a Healthy Gut?

What Makes a Healthy Gut?

Intestinal (Gut) Flora The intestinal or gut flora is often considered another organ of the body because of its impact on our health. These micro organisms lining our intestinal tract are often called beneficial or friendly bacteria. Trillions of these micro organisms...
Controlling Candida, Yeast & Fungus in the Body

Controlling Candida, Yeast & Fungus in the Body

Controlling Candida, Yeast, & Fungus in the Body Balancing yeast in the body is not an easy task. It takes a true commitment and desire for health and will require a complete change in life style. This may seem overwhelming in the beginning but with persistence...
Candida Detox Lifestyle Diet

Candida Detox Lifestyle Diet

Candida Detox Lifestyle Diet Eliminate: All refined grains and refined sugars and substitutes forever (and anything that contains them-read labels) Soy products Red Meat & Pork (Some people can eat these sparingly when yeast is under control) Eating Grass Fed Beef...
Candida Detox Diet-Advanced

Candida Detox Diet-Advanced

Candida Detox Diet – Advanced First two weeks Vegetables You can eat all organic vegetables except white (russet potatoes). Can have Yukon gold and red potatoes. Wild yams and sweet potatoes are also fine. Eat lots of vegetables. Add lots of avocados and cut...