Today, I am especially grateful that I can zone myself. I woke up a few nights ago with weird sinus stuff going on. After tossing and turning for an hour I decided to get up and zone my feet. I went back to bed and when I woke up in the morning it was mostly gone, and by the end of the day after using some essential oils I felt completely better. Two days later I got a sore throat, and decided to zone the immune system again. I drank some herbal tea and went to bed. By morning the sore throat was gone. Funny little game we are playing here, but I’m sure glad I have the tools to fight it off immediately at my finger tips.